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The Addictive Nature of Negative Thoughts

The Addictive Nature of Negative Thoughts

Voice it! Say what you are thinking. I know, we’ve been made to believe that talking to ourselves is a bad thing, but at least we are taking that magical thought out of our heads for a moment. Talking to other people who will not support negative thinking is a great way to break the habit as well. Hanging around with people who share your negative thoughts is an excellent way to keep you stuck in the habit.