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Why I Ride Without Stirrups

Why I Ride Without Stirrups

Posted in: Quick Posts, Riding|January 26, 20124 Comments
Do you ride without stirrups on a regular basis? It has been 7 years since I began riding without stirrups, with one exception – when I go down the trail and spend a significant amount of time posting and two-point. This began as a pact with a good friend of mine to encourage one another to better our balance in the saddle and so we had a semi-official “removal of the stirrups” occasion and from then on my stirrups hand from their leathers off the saddle rack in my tack room.

The benefits of riding without stirrups go beyond the traditional hour long longe lesson. There are a number of subtleties present communicating to the horse with your hands, legs and seat and by separating the aids (i.e. hands without legs, legs without hands) you clarify to the horse your exact intentions as well as simplifying the work you do. Riding without stirrups immediately makes evident just how much you balance on the stirrups and the reins just the same as riding with one rein gives away how much you are correcting your one hand aid with the other hand.

Have you ever known a rider, or been one yourself, who has had an awkward moment on their horse resulting in losing a stirrup and either directly or through trying to regain their lost stirrup they come unseated and end up on the ground? I’ve witnessed it and nearly made it there myself before. Relying on the stirrups can put you in a dangerous position and in order to move on to more advanced riding it is important to remove as many obstacles and chances for failure or injury as possible. The same for removing as many distractions as you can which can impede communication with the horse. What does it say to the horse when we struggle to maintain or regain our foot’s placement in the stirrup during a ride or press into them side to side to maintain our position in the middle of the saddle?

I was riding Jobi last night, ponying Aligarh with Jason aboard when I began thinking about this out of the blue. At some point I recall realizing that riding with stirrups now feels more awkward than riding without, a large reason why I only reach for them when I’m faced with a 12 mile trail ride consistently largely of trotting. An honest confession – although I have the capability of posting and two-point sans stirrups I am not self-loathing enough to force myself to do long periods of either unless necessary.

I was also thinking about the initial trepidation I felt with the thought, “I won’t have my stirrups to fall back on for security,” in 2005.

What might your thoughts or reservations be if you were faced with the idea of never riding with stirrups again? Do you think that you would be more willing to do it if some circumstance were different (if you were a teenager, if you had a quieter horse, if you rode in an enclosed area only, etc)?  I’m not sure I would have been so open minded to relinquishing my stirrups were I faced with the decision today vs seven years ago – but then again I also had a fellow friend and rider to keep me motivated in doing so in the beginning. Love to hear your thoughts…


About the author

Erica K. Frei

Author of the book, "Centered Self, Centered Horse : A Simple Guide to Horsemanship." She practices French Classical Dressage and has a diverse background in horses. Erica currently lives in southern Wisconsin.

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4 Responses to Why I Ride Without Stirrups

  • Patricia Nelson February 11, 2012

    Erica, can this be done in a western saddle? My stirrups are always too long for me and it seems the are as short as they can go so I’m always reaching. If I could learn to ride without them…. Problem solved.
    Patricia

    Reply
    • Erica K. February 11, 2012

      Patricia,

      Certainly – the issue that will come into play is that removing stirrups from a western saddle is not so simple as removing them from an English one. You may need to get in touch with a local saddler to have it done and keep in mind that once they are off you will have to have help putting them back on as well. If there is anyone in your area that you can take seat lessons with to develop your position and balance in the saddle that will help out a lot. There is more to riding without stirrups than just removing your stirrups from the saddle and it begins with your basic position in the saddle. If you want you can email me and I’ll send you some details about exercises you can practice and stretches that help as well. And never be afraid to make use of the horn on your saddle if you feel your balance compromised. The idea is to improve, not to learn by falling off! :)

      Cheers,
      Erica

      Reply
      • Patricia Nelson February 11, 2012

        I do have several English saddles. I just never did much riding in them. I do quite a bit of bareback riding around the farm. Do you give hands on lessons in centered riding? You live in southern Wisconsin and I live in very northern Illinois. Patricia

        Reply
        • Erica K. February 12, 2012

          Hi Patricia,

          I do give lessons, to clarify any confusion right off I am not connected with “Centered Riding” as in Sally Swift’s certification. I do give lessons on the lunge and off to develop the rider’s seat according to their own body type and center of balance (we are all different, which is why trying to ride in a mechanical position is so difficult if you don’t fit the ideal body type).

          I will have lessons opening up once again the end of March, give me a ring on my cell phone and we can talk about setting up a time that works for you come spring – 608-359-3731.

          Cheers,
          Erica

          Reply

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